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Friday, May 26, 2017

JEONGOL

Main Materials :
 
Wowww Food (Jeongol)
Jeongol
-    2 tablespoons of Sesame Oil
-    2 cloves of Garlic (finely chopped)
-    2 cm of Ginger (tossed)
-    2 pieces of Red Chili (cored and thinly sloped slices)
-    2 pieces of Green Chilli (seeded and thinly sloped slices)
-    2 tablespoons of Chilli Powder
-    200 gr of Mussel (wash)
-    300 gr of Squid (remove skin and ink, wash, cut)
-    150 gr of Shrimp (medium size, peel and set aside skin, head to make stock)
-    2 stalks of Spring Onions (thinly sloped slices)
-    125 gr of Chineese White Cabbage (cut)
-    150 gr of White Tofu (cut box 2 cm)

Seasoning Materials :

-    2 tablespoons of Vegetable Oil (to stir-fry)
-    6 cloves of Garlic (roughly chopped)
-    3 cm of Ginger (tossed)
-    2 pieces of Red Pepper (thin slanted slices)
-    3 tablespoons of Deonjang
-    2 tablespoons of Gochujang
-    12 pieces of Shell Tofu
-    50 gr of Dashima (soak until soft and drain)
-    2 teaspoons of Salt
-    2 tablespoons of Soy Sauce
-    1½ lt of Water
-    1 stem of Spring Onion

How to make :

Step I :
-    Heat cooking oil, saute ginger and garlic.
-    Put the red chili, gochujang and deonjang, then stir until blended.
-    Put the head of shrimp, shrimp skin, dashima and shell tofu. Cook until everything changes color.
-    Add salt, soy sauce and stir back until evenly distributed.
-    Enter the spring onions, water and stir back. Cook until boiling and cooked, remove, strain and set aside.

Step II :
-    Heat sesame oil, then saute garlic and ginger until all mixed.
-    Put the red pepper, chilli powder and green chilli stir back until blended.
-    Put squid, shrimp and shell tofu. Cook until all the ingredients turn stirring and pour the broth. Then bring to a boil.
-    Add white tofu and mustard mixture again evenly. Cook until all ingredients are mixed, lift and serve.
-    Number of Servings : 4 person.

Cooking Time :

-    Preparation : 20min
-    Cooking : 80 minutes
-    Total : 100min


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